The programme for empowerment, community training and starting independent living combines different activities divided into four different areas:
Sessions designed to offer information and tools that will allow decision-making. Topics like rights, leisure, emotional management, employment, housing, associations, education, sexuality, interpersonal relationships, personal assistance, and/or other issues of interest to the group will be addressed.
b. Starting independent living
Sharing with another person similar to you in the Guttmann Barcelona Life apartments, an automated space adapted to your needs and designed to promote personal autonomy in an inclusive environment will help you learn more about the equipment and technical aids you need for your day-to-day activities and to learn to live independently.
c. Community participation
Actively interact with our surroundings with the aim of recovering and maximising social participation in the stimulating environment offered by the city of Barcelona. The group and the tutors will work together to decide what activities they wish to do, based on common interests and their goals.
d. Functionality training and improvement
Optional group sessions in functional training, lasting one hour, aimed at optimising and maintaining capacities, enhancing your autonomy, preventing complications and benefiting from controlled physical exercise. The facilities of the Guttmann Barcelona gym and expert therapists are available to you.